Saturday, March 8, 2008

Have you ever noticed...

Have you ever noticed how a day of inactivity can make you just as tired as a day where you are running non-stop? I find this to be a curious fact, however, I have seen it play out in my life over and over again. Sometimes sleeping in and doing nothing but writing for hours simply do not lend themselves to feel energized, whereas I can have more energy if I'm gone all day engaging in a variety of events. For example, yesterday I spent the majority of the day doing things that involved a lot of sitting in one location and was exhausted by the end of the day. I suppose this means that just stimulating the mind does not help keep the entire body energized!

This is just something I was thinking about last night...

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